Fast Twitch Performance provides customised coaching support and services to runners, cyclists and triathletes of all abilities. All of our training programs are designed to suit individual goals, abilities and commitments. For more information on our customised training plans click on one of the links below:


To complement our athlete coaching service we offer a variety of squad based training sessions located in Sydney. These squads are also available to casual athletes wishing to supplement an existing training plan. Follow the link below to find out all the details on each squad, including times, days location and costs.


Check out what our athletes have to say! See how Fast Twitch Performance Coaching has helped others to improve their performance by following the link below to our testimonials page.